Wiggle, giggle and glide through an introduction to dance and movement for walking babies and toddlers up to 3-years-old. This high energy class allows parents and children to connect through games, songs, prop play, and group activities. Build [...]
Realign your body, shake off stress, stretch out, and bond with your little one through music and movement. Parents and babies alike will feel the benefits of moving together through stretches, movement exploration, songs, rhymes, and prop play. [...]
Join Denise Peyre in this nurturing, guided journey specifically designed to assist in the healing process of the stress and heaviness that can come along with Motherhood. In this 90- minute workshop, we will release tension through light [...]
Prenatal yoga is a great way to connect with your body while pregnant, alleviate aches and pains, help your body prepare for labor and delivery, and build community. Yoga Basics: 4-week series $100 for the series (1 hour [...]
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Students are allowed one make-up class per series. You may speak directly with the instructor to arrange attendance in another class during the same series dates. Class sizes are limited, so arrangements must be made with your instructor ahead of time. In addition, there will be mixed-age weekend make-up classes added to the end of each series which you can attend.
