Join Denise Peyre in this nurturing, guided journey specifically designed to assist in the healing process of the stress and heaviness that can come along with Motherhood.

In this 90- minute workshop, we will release tension through light breathwork, find relaxation in our bodies with gentle, postnatal-focused stretching, then cozy up for a short sound bath. Afterward there will be time for reflection through journaling and optional community sharing over tea.

Expect to leave feeling lighter and more connected.

Cost: $55

There is not currently a class.


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Stretch & Sound - February 12
$ 55.00
18 available
Stretch & Sound - February 25
$ 55.00
14 available
Stretch & Sound - March 10
$ 55.00
17 available
Stretch & Sound - March 18
$ 55.00
19 available
Stretch and Sound on April 14 at 2:30 pm in San Marino
$ 55.00
5 available
Stretch and Sound on April 28 at 2:30 pm in Toluca Lake
$ 55.00
10 available
Stretch and Sound, May 19 at 12:30 pm in San Marino
$ 55.00
7 available