Parent & Toddler Dance Exploration

Wiggle, giggle and glide through an introduction to dance and movement for walking babies and toddlers up to 3-years-old. This high energy class allows parents and children to connect through games, songs, prop play, and group activities. Build [...]

By |2024-03-01T00:18:08-07:00January 31st, 2024|

Baby & Me Stretch and Movement

Realign your body, shake off stress, stretch out, and bond with your little one through music and movement. Parents and babies alike will feel the benefits of moving together through stretches, movement exploration, songs, rhymes, and prop play. [...]

By |2024-03-01T00:18:15-07:00January 31st, 2024|

Stretch & Sound Workshop

Join Denise Peyre in this nurturing, guided journey specifically designed to assist in the healing process of the stress and heaviness that can come along with Motherhood. In this 90- minute workshop, we will release tension through light [...]

By |2024-03-07T13:32:38-07:00January 31st, 2024|

Prenatal Yoga Classes

Prenatal yoga is a great way to connect with your body while pregnant, alleviate aches and pains, help your body prepare for labor and delivery, and build community. Yoga Basics: 4-week series $100 for the series (1 hour [...]

By |2024-03-12T13:01:12-07:00January 31st, 2024|

Car Seats & Strollers 101: What You Need to Know

Car Seats & Strollers 101: What You Need to Know (free workshop with purchase of a Prenatal Class) With so many different types to choose from, picking a car seat and stroller can feel overwhelming. It’s a big [...]

By |2024-02-21T18:16:17-07:00March 20th, 2023|

Ep 7 – Understanding Tantrums With Gia Gambaro Blount

  Most parents deal with their toddler’s tantrums by telling them to stop while they’re in the middle of the storm. It doesn’t work like that. As a parent, you have to understand that there are phases or [...]

By |2022-10-25T14:21:40-07:00September 13th, 2022|

Preparing Your Child For A Sibling With Denise Peyre

  In this episode, Karen talks with Denise Peyre about practical ways to navigate parenthood when preparing your child for a sibling. This transition could be overwhelming for the family, but with the right tools and tips, we can [...]

By |2022-09-01T16:07:12-07:00September 6th, 2022|

Understanding Paid Family Leave With Jenya Cassidy

  Paid family leave is a big topic, from implications for us as a society and how we value parents to how expecting parents navigate the confusing benefits. In this podcast, Karen Stoteraux talks with Jenya Cassidy, the [...]

By |2022-08-31T05:20:00-07:00August 30th, 2022|

Traveling With Kids With Lexsea Mann

  With COVID restrictions easing up, our summer plans are finally looking brighter than ever! Brighter because we can literally come out of our long isolation and spend vacations traveling outside. For parents, this is a great opportunity [...]

By |2022-08-30T12:56:24-07:00August 16th, 2022|

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