Prenatal

< BACK TO CLASSES

Childbirth Prep

Every woman’s experience with labor is different and there is no way to predict what yours will be like. Knowledge, however, can help eliminate fear and guide informed decisions. From potential obstacles and interventions, to common misconceptions, and a forum to ask questions about labor and delivery, a childbirth class is an important way to prepare you and your partner for this life-changing event.

Whether you are a first time mom, or this is your second time around you want a refresher, this childbirth class provides important basic information on labor and delivery to help empower you as you bring your baby into the world.

DURATION: 3 hours
COST: $120

Childbirth Prep with Raquel Lemus

Date: Sun April 15, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun May 20, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun June 10, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun July 15, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun August 19, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun September 16, 2018 From 10:00 am - 1:00 pm

Childbirth Prep with Raquel Lemus

Date: Sun October 21, 2018 From 10:00 am - 1:00 pm

Childbirth Coping Techniques

Taken as a stand-alone class or as an extension of the childbirth prep class, this class will teach you additional techniques to cope with the discomfort and pain of labor and delivery. The class is movement based and will fill up your tool bag with lots of great coping options for your unique birth experience.

Learn about: breathing and movement methods to help you manage each contraction, fetal positioning exercises, relaxation techniques, and tools to help partners be the best support they can be

DURATION: 2 hours
COST: $80

Childbirth Coping Techniques with Raquel Lemus

Date: Sun April 15, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun May 20, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun June 10, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun July 15, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun August 19, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun September 16, 2018 From 2:00 pm - 4:00 pm

Childbirth Coping Techniques with Raquel Lemus

Date: Sun October 21, 2018 From 2:00 pm - 4:00 pm

Breastfeeding Basics

Breastfeeding is natural, but it is not always easy. Understanding important breastfeeding information, like what to expect and where to turn for help, can put you at ease the first time you attempt to nurse and beyond.

Learn about: the significance of latch and positioning to successful breastfeeding, how to read your baby’s cues, and tips on how to get the best possible start.

DURATION: 2 hours
COST: $80

 

Breastfeeding Basics with Jessica Claire

Date: Sun May 6, 2018 From 10:00 am - 12:00 pm

Breastfeeding Basics with Jessica Claire

Date: Sat June 16, 2018 From 10:00 am - 12:00 pm

Breastfeeding Basics with Jessica Claire

Date: Sat July 14, 2018 From 3:00 pm - 5:00 pm

Breastfeeding Basics with Jessica Claire

Date: Sun August 12, 2018 From 10:00 am - 12:00 pm

Breastfeeding Basics with Jessica Claire

Date: Sun September 9, 2018 From 10:00 am - 12:00 pm

Breastfeeding Basics with Jessica Claire

Date: Sun October 7, 2018 From 10:00 am - 12:00 pm

Newborn Care

No, they don’t come with instructions and yes, you are responsible for this tiny person. This hands-on newborn care class will provide practical advice on how to care for your newborn through the first few weeks of exhaustion, hormones, and profound joy!

Learn about: how to care for your baby the first few hours, weeks and beyond, with topics including feeding, soothing, sleeping, and postpartum support.

DURATION: 2 hours
COST: $80

Newborn Care with Katie Duberg

Date: Sat April 21, 2018 From 3:00 pm - 5:00 pm

Newborn Care with Katie Duberg

Date: Wed May 16, 2018 From 6:30 pm - 8:30 pm

Newborn Care with Katie Duberg

Date: Sat June 9, 2018 From 3:00 pm - 5:00 pm

Newborn Care with Katie Duberg

Date: Thu July 19, 2018 From 6:30 pm - 8:30 pm

Newborn Care with Katie Duberg

Date: Sat August 18, 2018 From 3:00 pm - 5:00 pm

Newborn Care with Katie Duberg

Date: Thu September 20, 2018 From 6:30 pm - 8:30 pm

Newborn Care with Katie Duberg

Date: Sat October 20, 2018 From 3:00 pm - 5:00 pm

Infant/Child/Adult CPR & First Aid

Prepare yourself and caregivers for the unthinkable. Following American Heart Association guidelines in Infant/Child/Adult CPR & First Aid, you will learn how to handle a potential crisis. From choking to poisoning and much more, you will gain lifesaving information. The interactive class is taught by a veteran firefighter/EMT who brings real life experience to the curriculum. The American Heart Association official manual is included in the price of the class.

Recommended for parents, grandparents, nannies and babysitters.

Learn about: how to handle airway obstruction removal, bleeding, severe allergic reactions, bites and stings, and more.

DURATION: 3 hours
COST: $65 per person

CPR and First Aid with Ryan Carey

Date: Sun April 22, 2018 From 12:00 pm - 3:00 pm

CPR and First Aid with Ryan Carey

Date: Sun May 6, 2018 From 1:00 pm - 4:00 pm

CPR and First Aid with Ryan Carey

Date: Sun June 24, 2018 From 12:00 pm - 3:00 pm

CPR and First Aid with Ryan Carey

Date: Sun July 22, 2018 From 10:00 am - 1:00 pm

CPR and First Aid with Ryan Carey

Date: Sun August 26, 2018 From 10:00 am - 1:00 pm

CPR and First Aid with Ryan Carey

Date: Sun September 23, 2018 From 10:00 am - 1:00 pm

CPR and First Aid with Ryan Carey

Date: Sun October 28, 2018 From 10:00 am - 1:00 pm

Baby Basics Bundle

The 4 most important classes to prepare for your baby’s arrival, bundled for extra savings: Childbirth Prep, Newborn Care, Breastfeeding Basics, Infant/Child/Adult CPR & First Aid.

Some parents-to-be take all the classes in one month, some take one class per month, some start with Childbirth Prep, and some with Newborn Care. It is your bundle and up to you!

$360 (includes 2 people for all classes, including CPR/First Aid)

Registering for classes: Please refer to each individual class page to see when classes are offered. Once you have selected your class dates for Childbirth Prep, Breastfeeding Basics, Newborn Care and CPR/First Aid, please email info@familyroomcenter with the dates. Questions? Email us!

 

 

< BACK TO CLASSES